News
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- General
Women’s Health Week 2026
Women’s Health Week is Australia’s largest week dedicated to women’s health and wellbeing. This year’s theme, Do It Anyway, encourages women to take small,…
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- Blog
Swimming skills that prepare them
Drowning is fast. It’s silent. And it can happen in less than 20 seconds. There’s no splash, no warning, and often no obvious sign…
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Loneliness Awareness Week 2026
It’s Loneliness Awareness Week! Did you know that 1 in 2 people living in Australia experience loneliness and/or social isolation? It’s one of the…
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- Aquatics
World Drowning Prevention Day
World Drowning Prevention Day on 25 July is a reminder that simple actions can help save lives. Learn how supervision, water safety awareness, swimming…
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- General
These young gold medalists reveal what open water racing really feels like
Thousands of Australians congregate each year to watch the Australian National Open Water Championships and OceanSwim festival, eager to see who will rise to…
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- Blog
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Why swimming caps are beneficial to all swimmers
Swimming caps are great for all swimmers! While they may be uncomfortable and feel strange at first, they have a range of benefits for…